July 14th: “I am so grateful to all of my friends, family, and fans who have helped me stay strong on my road to recovery. I feel such deep gratitude to every single person who has been strong for me, because it has given me the strength I needed to come out of this and make my way toward recovery.”

(via lovatolovely)

"My sense of humor is like… really really vulgar. Its like worse than ten guys put together in a room. There’s like a sausage fest going on in my brain of just inappropiate humor."

(via demi-lol)

Our secrets can be so toxic and we don’t even realize it. I had to learn that keeping things inside me was part of why I wanted to use alcohol and drugs in the first place - to hide from myself. When I started opening up, I started to heal. By talking to someone and expressing how I feel, I’m able to relieve the power of the emotion that’s been weighing me down.”

(via demi-lol)